No, it’s not monday. Why does it have to be monday to post muffins? Muffins are awesome (and so are cupcakes).
These guys were actually pretty easy to make, but I did screw up pretty badly. First of all I grated some zucchini and carrots. Food processor, this is why I love you.
Ten I squeezed real hard in order to remove as much liquid as possible. I used a cheesecloth, thank you, not my bare hands! Then I mixed everything with a pound of beef, an egg, and a bag f frozen peas. THAT’s where I screw up: it was not only too much peas, but I forgot that frozen means liquid, so it was not holding together until I added a ton of coconut flour to bring the humidity down.
Thirty minutes in the oven at 350F and they hold pretty well. I use them in my breakfast. Yes, that’s yesterday’s French Roasted Chicken. Same temperature, same cooking conditions, save time!
Adapted from Nikki Young’s Paleo Cookbook
Cooking with an iPad 